Massage
Natural Wonders Healthcare, Inc. welcomes you to the best massage services in West Covina, CA. We understand the importance of taking care of your health and well-being, which is why we offer various whole-body massage treatments to help you relax, unwind, and find relief from pain and stress.
Massage therapy has been shown to have a wide range of benefits, including reducing muscle tension, improving circulation, and promoting overall relaxation. At our clinic, we are dedicated to helping you achieve optimal health and wellness through the power of massage therapy.
Whether you want to relieve pain, reduce stress, or simply unwind after a long day, we have amazing massage treatments that are right for you. Come visit us today and discover the many benefits of massage therapy.
Benefits of Massage Therapy
Massage therapy has been shown to have numerous health benefits that can improve your overall quality of life. Here are just a few ways massage therapy can help you:
Relieve pain in your muscles and joints. Whether you’re dealing with chronic pain or soreness from an injury or workout, massage therapy can help alleviate pain and tension in your muscles and joints.
Increase relaxation and reduce stress. Massage therapy is a great way to unwind and relax, reducing stress and promoting calmness.
Improve circulation and immune system function. Massage therapy can help improve circulation throughout your body, leading to better immune system function and overall health.
Enhance flexibility and range of motion. Regular massage therapy can help improve flexibility and range of motion, making it easier to move and exercise.
Boost energy levels and improve sleep quality. Massage therapy can help you feel more energized and alert during the day while promoting better sleep quality at night.
Promote overall health and wellness. Massage therapy is an excellent way to support overall health and wellness, providing a natural and non-invasive form of self-care.
Experience the benefits of our massages that target the deeper layers of your body: Our massages are designed to treat the deepest layers of your body, providing maximum pain relief and relaxation.
Our Therapeutic Massage Services
Natural Wonders Healthcare offers various massage therapy services to fit your needs. Whether you’re looking for a relaxing Swedish massage or a deeper tissue massage to target specific areas of pain or tension, our skilled and licensed professional massage therapists can help.
Choose from our range of fantastic massage therapy services, including:
Swedish Massage: A gentle, relaxing full-body massage that uses long strokes, kneading, and circular movements to promote relaxation and improve circulation.
Deep Tissue Massage: A firmer massage that targets the deeper layers of muscle and connective tissue to relieve chronic pain and muscle tension.
Hot Stone Massage: A relaxing massage that uses smooth, hot stones to warm and loosen tight muscles, allowing the massage therapist to work more deeply and effectively.
Sports Massage: A massage designed specifically for athletes, incorporating techniques to help prevent injury, improve performance, and aid recovery.
Prenatal Massage: A gentle and safe massage for expectant mothers to help alleviate pregnancy-related discomfort and promote relaxation.
Enjoy our highly recommended one-hour massages, allowing you to experience the amazing benefits of massage therapy at an affordable price. We offer complimentary aromatherapy with pure therapeutic-grade essential oils. We only use premium, all-natural massage oils.
Massage Therapy Pricing
Therapeutic massage can be an effective and affordable way to increase relaxation and treat body aches and pains. Below is a list of our pricing:
Swedish Massage: $55/1hr $100/2hrs
Deep Tissue Massage/Trigger Points: $65/1hr
Pregnancy Massage: $65/1hr
Combination Massage: $65/1hr
When to Seek Massage Therapy
Massage therapy can be beneficial for a wide range of individuals and conditions. Here are some instances when you may want to consider seeking massage therapy:
Chronic pain or discomfort: If you suffer from chronic pain or discomfort in your muscles or joints, massage therapy can be a safe and effective way to find relief. Our massage therapists can work with you to identify the areas of your body causing pain and create a customized treatment plan to address your specific needs.
Stress and anxiety: If you feel overwhelmed or stressed, massage therapy can be an excellent way to relax and unwind. Our calming massages promote relaxation and reduce stress, helping you feel at ease and more centered.
Recovery from injury or surgery: Massage therapy can be a helpful part of the recovery process after an injury or surgery. Our massage therapists can develop a treatment plan that promotes healing and helps you return to normal activities as quickly as possible.
Sports performance: Athletes can benefit from massage therapy to help improve their performance and prevent injury. Massage therapy can help increase flexibility and range of motion, reduce muscle tension, and promote overall relaxation, helping you perform at your best.
Pregnancy: Prenatal massage can be a safe and effective way to relieve pain and discomfort during pregnancy. Our massage therapists are trained to work with pregnant clients, ensuring you and your baby are safe and comfortable throughout the massage.
If you are experiencing any of these conditions or simply looking to improve your overall health and wellness, consider scheduling a massage therapy visit with us today. Our skilled and experienced massage therapists are here to help you achieve your goals and feel your best.
After Massage Care
After your massage therapy session, taking care of your body is essential to maximize the benefits of your treatment. Here are some tips for after-massage therapy care:
Hydrate: Drinking water after your massage session can help flush out toxins released during the massage and rehydrate your muscles.
Rest: Take some time to rest and relax after your massage session. Avoid strenuous activity or exercise for at least a few hours to give your body time to recover.
Stretch: Gentle stretching can help prolong the benefits of your massage session. Talk to your massage therapist about stretches that can be helpful for your specific needs.
Self-massage: Continue the benefits of your massage therapy by practicing self-massage at home. Use a foam roller or tennis ball to work out any remaining muscle tension.
Follow-up: Schedule regular follow-up sessions with your massage therapist to maintain the benefits of your massage therapy and address any ongoing issues.
Following these after-massage therapy care tips can help ensure your body feels relaxed and rejuvenated long after your massage therapy session. If you have questions about after-massage therapy care or would like to schedule a massage therapy session with us, please don’t hesitate to contact us.
Massage for Seniors and Veterans
Massage therapy can be particularly beneficial for seniors and veterans dealing with various health issues. Here are some benefits of massage therapy for seniors and veterans:
Pain relief: Massage can help alleviate chronic pain associated with arthritis, fibromyalgia, and other age-related issues.
Improved mobility: Massage can help improve range of motion and flexibility, making it easier for seniors and veterans to perform daily activities.
Reduced stress and anxiety: Massage can help reduce stress and anxiety, which can be particularly beneficial for those dealing with PTSD or other mental health issues.
Improved circulation: Massage can help improve blood flow and circulation, benefiting those with circulatory issues.
Boosted immune system: Massage can help boost the immune system, making seniors and veterans less susceptible to illness.
At Natural Wonders Healthcare, we offer a range of massage therapy services tailored specifically to the needs of seniors and veterans. Our experienced massage therapists are trained to work with clients who may have unique health concerns or limitations and can develop a treatment plan that is safe and effective. If you or a loved one is a senior or veteran interested in massage therapy, please don’t hesitate to contact us to schedule an appointment.
Choosing the Right Massage Therapist
Choosing the right massage therapist can be an essential decision when it comes to receiving effective and safe massage treatment. Here are some tips to help you choose the right massage therapist:
Check qualifications: Look for a massage therapist who is licensed and certified. This ensures that they have received proper training and have met the necessary requirements to practice massage therapy.
Consider experience: Look for a massage therapist with experience in the type of massage therapy you seek. For example, if you are interested in sports massage, look for a therapist with experience working with athletes.
Look for reviews and recommendations: Check online reviews and ask for recommendations from friends and family. This can give you an idea of the quality of service and professionalism you can expect from a massage therapist.
Consider communication and rapport: Choose a massage therapist who communicates clearly and makes you feel comfortable. A good massage therapist should be able to listen to your concerns and work with you to develop a treatment plan that meets your needs.
We take great pride in our team of experienced and qualified massage therapists. We understand the importance of choosing the right therapist, which is why we offer a variety of therapists with different specialties to ensure that each client receives the best care possible.
Whether you’re seeking pain relief, relaxation, or any other massage therapy, our team is here to provide the highest quality care. Contact us today to schedule an appointment with one of our skilled massage therapists.
Massage Education and Profession
Massage therapy is a profession that requires specialized education and training. To become a licensed massage therapist, one must complete a massage therapy program and pass the licensing exam.
These programs vary in length and content but generally include courses in anatomy and physiology, massage techniques, and business practices. Programs accredited by the Commission on Massage Therapy Accreditation (COMTA) or other reputable accrediting agencies are superior.
Most states require massage therapists to be licensed. Licensing requirements vary by state but generally include completing a massage therapy program and passing a licensing exam.
Massage therapists must complete continuing education courses to maintain their license and stay current with new techniques and developments in the field.
Massage therapists can join professional organizations like the American Massage Therapy Association (AMTA) to network with other professionals and stay informed about industry news and developments.
Massage Summary
At Natural Wonders Healthcare, we believe that massage therapy is an integral part of your health and wellness journey. Massage therapy can relieve pain and stress, improve circulation and immune system function, and promote overall health and wellness. Our skilled and licensed massage therapists are trained to provide safe and effective massage therapy that targets the deeper layers of your body, leaving you feeling relaxed and rejuvenated.
If you’re looking for a massage service in West Covina, CA, look no further than Natural Wonders Healthcare. Our warm and welcoming environment is the perfect place to unwind and take care of yourself. Contact us today to schedule an appointment or learn more about our services. We look forward to helping you achieve optimal health and wellness!
Massage Frequently Asked Questions (FAQ)
Here is some general information that may help you. If you are considering treatment, you may have questions about what it is, how it works, and what to expect. In this section, we provide answers to common questions that people have about massage therapy.
Massage therapy is a hands-on technique that involves the manipulation of soft tissues in the body, including muscles, tendons, ligaments, and connective tissue. The primary goal of massage therapy is to promote relaxation, reduce pain and tension, and improve overall physical and mental well-being.
There are many types of massage, but here are three of the most common:
Swedish Massage: This is the most popular type of massage, and involves long, smooth strokes, kneading, and circular movements on the topmost layers of muscles. Swedish massage is designed to relax the entire body and improve blood circulation.
Deep Tissue Massage: This massage technique uses slow, forceful strokes to target the deeper layers of muscle and connective tissue. It’s commonly used to treat muscle damage from injuries and overuse, and to alleviate chronic pain.
Hot Stone Massage: This type of massage involves the use of smooth, heated stones placed on specific points on the body. The warmth of the stones helps to relax muscles and increase circulation. Hot stone massage is particularly helpful in reducing stress and anxiety, as well as relieving muscle tension and pain.
The frequency of massage therapy depends on your individual needs and goals. If you are seeking relief from chronic pain or specific conditions, you may benefit from more frequent sessions, such as once a week or every other week. If you are using massage therapy for relaxation and stress relief, a monthly session may be sufficient. Your massage therapist can work with you to create a personalized treatment plan that takes into account your goals, schedule, and budget.
It is important to communicate openly with your massage therapist about any discomfort or pain you may be experiencing, as well as any concerns or questions you have about your treatment plan. This will help ensure that you receive the optimal frequency and type of massage therapy for your individual needs.
The best time of day to get a massage depends on your personal preferences and schedule. Some people prefer to schedule their massage in the morning to start their day feeling relaxed and rejuvenated. Others prefer to schedule their massage in the evening to unwind and release tension after a long day.
It’s important to choose a time that works for you and your schedule so that you can fully enjoy the benefits of your massage. Whether you choose to schedule your massage in the morning, afternoon, or evening, be sure to communicate any preferences or concerns with your massage therapist so that they can tailor the massage to your needs.
The duration of the benefits of a massage largely depends on the type of massage received and the individual’s body. In general, the effects of a massage can last from a few hours to several days. After a massage, many people experience an immediate sense of relaxation and reduced muscle tension, which can last for a few hours or up to a day.
However, the benefits of regular massage therapy can be longer lasting, as it can help to improve overall physical and mental health and reduce the risk of developing chronic pain or stress-related conditions. It is important to note that to experience long-term benefits, it is recommended to receive regular massage therapy sessions, rather than just a one-time massage.
It’s not uncommon to feel a bit tired or groggy after a massage, and there are several reasons why this can happen. One reason is that massage therapy can increase blood flow and circulation, which can also increase oxygenation and release of metabolic waste from the tissues. This can lead to a feeling of relaxation and calmness, which can make you feel a bit sleepy or sluggish.
Another reason for feeling tired after a massage is that it can be quite physically and mentally relaxing. The massage therapist may have worked on specific areas of your body that were causing pain or tension, and the relief from that pain can also contribute to feelings of relaxation and tiredness.
Additionally, massage therapy can also stimulate the release of hormones such as serotonin and dopamine, which can have a calming effect on the body and mind. These hormones can also contribute to feelings of fatigue or sleepiness.
Overall, feeling tired after a massage is a normal and expected response, and it’s a sign that your body is responding positively to the treatment. It’s recommended to take it easy and rest for a bit after a massage to allow your body to fully relax and recover.