Make sure this fitsby entering your model number.
Add INCHES to your chest, arms and shoulders – in just 28 days!
Five, 30-minute strength-training routines.
Bonus, downloadable workout guide.
Brand new variations for core lifts, such as biceps curls, rows, burpees, and more.
Condition, Men's Health
Men’s Health New Rules of Muscle: The 28-Day Plan for Explosive Muscle Growth – 2 DVDs
$103.99
Make sure this fitsby entering your model number.
Add INCHES to your chest, arms and shoulders – in just 28 days!
Five, 30-minute strength-training routines.
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